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Certified Track - ITRA
Everest Trail Race 2018 - Stage 4
20.6 km 2570 m 1400 m
départ Inconnu (NP)
arrivée Inconnu (NP)
12
170
The Everest Trail Race (ETR) is a foot race with several stages, with free style and technical material self-sufficiency. Along six days runners must cover a distance of approximately 160 km., with a difference in altitude of more than 28,000 m. Each participant must carry their personal equipment and materials required, established in the Regulations of the ETR. The ETR takes place in the Himalayas of Nepal and specifically in the area of Solukhumbu, between 2,000 and 4,100 meters altitude. It is divided into six stages of approximately 22 km., 24 km., 37 km., 28 km., 20 km and 30 km., respectively, and the daily difference in altitude (+/-) goes from 3,200 to 6,600 m.
Points of Interest table
Accum. Intermediary
POI Description Alt. Dist. D+ D- Dist. D+ D-
compet Competition organized on 11/08/2018
Trace n°58033
Ascent threshold : 3 m
Distance threshold : 0 m
Smoothing : No
Origin of altitudes : GPS + MNT Aster GDEM
Crossing
Dominant terrain : Path
Max alti. : 3953 m
Avg alti. : 3446 m
Min alti. : 2773 m
Longest ascent : 830 m
Longest descent : 610 m

Elevation profile
Track created by
ITRA
02/05/18
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